Grade A, 2% Low-Fat Yogurt, Sweetened
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 556
- - Calories: 150
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 8 fl oz (240 ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
9.08g |
38% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Grade A, 2%
Ingredients
Cultured, pasteurized and homogenized grade A low fat cow's milk, cane sugar, grade A non fat dry milk, modified food starch and stevia extract (as sweetener).
F. A. Q.
What is in Grade A, 2% Low-Fat Yogurt, Sweetened?
Ingredients list: Cultured, pasteurized and homogenized grade A low fat cow's milk, cane sugar, grade A non fat dry milk, modified food starch and stevia extract (as sweetener).
What is bad in Grade A, 2% Low-Fat Yogurt, Sweetened?
Nothing. Grade A, 2% contains only good ingredients such as: protein, sodium, calcium, cholesterol.
What good ingredients are in Grade A, 2% Low-Fat Yogurt, Sweetened?
Grade A, 2% Low-Fat Yogurt, Sweetened contains cholesterol, sodium, protein, calcium.
What is one serving of Grade A, 2% Low-Fat Yogurt, Sweetened?
One serving size of Grade A, 2% Low-Fat Yogurt, Sweetened is eight fl oz (two hundreds forty ml).
Can I lose weight with this product?
Yes, it's possible if you consume no more than 10 serving sizes.
How many sugar contains in one serving of Grade A, 2% Low-Fat Yogurt, Sweetened?
8 fl oz (240 ml) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Grade A, 2% Low-Fat Yogurt, Sweetened?
You can get 9% of your DV from one serving of Grade A, 2% Low-Fat Yogurt, Sweetened.
Conclusion:
Grade A, 2% Low-Fat Yogurt, Sweetened is a good source of sodium, cholesterol, protein, calcium.
It has 150 calories (45 calories from fat), 8 grams of protein, 19 g of carbohydrates and five g of fat. Warning: Grade A, 2% Low-Fat Yogurt, Sweetened has a 45 calories from fat!
If you want to lose a few pounds we recommend you check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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