Greek Yogurt, Black Cherry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 291
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 5.3 oz (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
13.5g |
56% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Black
Ingredients
Ingredients Strained Yogurt: Cultured Pasteurized Nonfat Grade A Milk, Live & Active Cultures (Lactobacillus Bulgaricus, Streptoccus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei).
Fruit Preparation: Cherries, Sugar, Native Corn Starch, Natural Flavor, Pectin, Lemon Juice Concentrate.
F. A. Q.
What good ingredients are in Greek Yogurt, Black Cherry?
Greek Yogurt, Black Cherry ingredients: saturated fat, cholesterol, sodium, protein, calcium.
Can I burn fat with Greek Yogurt, Black Cherry?
Yes, you can if you consume no more than 12 serving sizes a day.
What is one serving size?
One serving size of Greek Yogurt, Black Cherry is 5.3 oz (one hundred fifty g).
What is in this product?
Greek Yogurt, Black Cherry contains: Ingredients Strained Yogurt: Cultured Pasteurized Nonfat Grade A Milk, Live & Active Cultures (Lactobacillus Bulgaricus, Streptoccus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei).
Fruit Preparation: Cherries, Sugar, Native Corn Starch, Natural Flavor, Pectin, Lemon Juice Concentrate.
What is bad in Greek Yogurt, Black Cherry?
Nothing.
How many sugar contains in one serving of Greek Yogurt, Black Cherry?
5.3 oz (150g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Black Cherry?
You can get 7% of your DV from one serving of Greek Yogurt, Black Cherry.
Conclusion:
Greek Yogurt, Black Cherry is a good source of calcium, cholesterol, protein, saturated fat, sodium.
It has one hundred twenty calories, 12 g of protein, seventeen g of carbs and NO fat. It has NO calories from fat.
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Greek, Nonfat Yogurt, Cherry Beet
♦ Greek Yogurt, Non-fat, Black Cherry
♦ Organic Greek, Whole Milk, Strawberry
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