Greek Yogurt, Old Fashioned Vanilla
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 272
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 5.3 oz (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
7.05g |
29% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Old
Ingredients
Grade a pasteurized Reduced fat milk, french vanilla base (water, sugar, natural flavor, corn starch, guar gum, vanilla bean, citric acid, annatto and turmeric [for natural color]), live and active yogurt cultures (s.thermophilus, l.bulgaricus, l.acidophilus, b.lactis, l.casei, l.rhamnosus, l lactis).
F. A. Q.
Any good ingredients are in Greek Yogurt, Old Fashioned Vanilla?
Greek Yogurt, Old Fashioned Vanilla ingredients: cholesterol, sodium, protein, calcium.
What is 1 serving size of Greek Yogurt, Old Fashioned Vanilla?
One serving of Greek Yogurt, Old Fashioned Vanilla is 5.3 oz (150g).
Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes a day.
What is bad in Greek Yogurt, Old Fashioned Vanilla?
Nothing.
What is inside this product?
Ingredients: Grade a pasteurized Reduced fat milk, french vanilla base (water, sugar, natural flavor, corn starch, guar gum, vanilla bean, citric acid, annatto and turmeric for natural color), live and active yogurt cultures (s.thermophilus, l.bulgaricus, l.acidophilus, b.lactis, l.casei, l.rhamnosus, l lactis).
How many sugar contains in one serving of Greek Yogurt, Old Fashioned Vanilla?
5.3 oz (150g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Old Fashioned Vanilla?
You can get 8% of your DV from one serving of Greek Yogurt, Old Fashioned Vanilla.
Conclusion:
Greek Yogurt, Old Fashioned Vanilla is a good source of cholesterol, calcium, protein, sodium.
Greek Yogurt, Old Fashioned Vanilla has 140 calories (twenty calories from fat), fourteen g of protein, 17 grams of carbs and 2 grams of fat. Warning — Greek Yogurt, Old Fashioned Vanilla has a twenty calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Greek Yogurt, Toasted Coconut Vanilla
♦ Oatmeal, Greek Yogurt, Apple Cinnamon
♦ Yogurt, Low-fat
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