How many calories in

Greek Yogurt, Non-fat, Raspberry

  • 0
  • 4
  • 306

130 calories

Greek Yogurt, Non-fat, Raspberry

Recommendation:
Combine it with the protein diet shake to burn belly fat faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 306
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 5.3 oz (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized nonfat grade a milk, sugar,raspberry puree, corn starch, pectin, natural flavor, contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Greek Yogurt, Non-fat, Raspberry?
Nothing.

Can I lose weight with Greek Yogurt, Non-fat, Raspberry?
Yes, you can if you consume no more than 11 serving sizes a day.

What is one serving of Greek Yogurt, Non-fat, Raspberry?
One serving size of Greek Yogurt, Non-fat, Raspberry is 5.3 oz (one hundred fifty g).

Any good ingredients are in Greek Yogurt, Non-fat, Raspberry?
Greek Yogurt, Non-fat, Raspberry contains saturated fat, cholesterol, sodium, protein, calcium.

What is in this product?
Ingredients: cultured pasteurized nonfat grade a milk, sugar,raspberry puree, corn starch, pectin, natural flavor, contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Raspberry?
5.3 oz (150g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Raspberry?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Raspberry.

Conclusion:

Greek Yogurt, Non-fat, Raspberry is a good source of saturated fat, cholesterol, protein, sodium, calcium. It has one hundred thirty calories, 12 grams of protein, 16 grams of carbs and zero fat. It has NO calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Greek Yogurt, Raspberry
Greek, Nonfat Yogurt, California Nectarine
Yogurt, Low-Fat, Vanilla Bean

Alternatives:

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