Yogurt, Low-Fat, Vanilla Bean
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 350
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (225g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
22g |
51% |
|
Added Sugars
(bad)
|
14.57g |
61% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Low-Fat, Vanilla
Ingredients
Cultured certified organic low fat milk, organic evaporated cane juice, pectin, organic vanilla flavor, cultures.
F. A. Q.
Can I lose weight with Yogurt, Low-Fat, Vanilla Bean?
Yes, it's possible if you consume no more than ten servings a day.
What good ingredients are in Yogurt, Low-Fat, Vanilla Bean?
Yogurt, Low-Fat, Vanilla Bean ingredients: cholesterol, protein, calcium.
What is one serving size?
One serving of Yogurt, Low-Fat, Vanilla Bean is one cup (two hundreds twenty five g).
What is in Yogurt, Low-Fat, Vanilla Bean?
Ingredients: cultured certified organic low fat milk, organic evaporated cane juice, pectin, organic vanilla flavor, cultures.
What's bad in Yogurt, Low-Fat, Vanilla Bean?
Nothing.
How many sugar contains in one serving of Yogurt, Low-Fat, Vanilla Bean?
1 cup (225g) contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Vanilla Bean?
You can get 9% of your DV from one serving of Yogurt, Low-Fat, Vanilla Bean.
Conclusion:
Yogurt, Low-Fat, Vanilla Bean is a good source of calcium, cholesterol, protein.
Yogurt, Low-Fat, Vanilla Bean has 150 calories (twenty five calories from fat), nine g of protein, twenty two g of carbohydrates and 3 g of fat. Be careful: it has a 25 calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Yogurt, Non-fat, Style, Plain
♦ Greek Yogurt, Raspberry
♦ Greek Yogurt, Vanilla
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