Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 303
- - Calories: 150
- - Calories from fat: 0 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
|
4.51g |
19% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured ultrafiltered nonfat milk, sugar, locust bean gum, natural flavor, caramel color, rebaudioside-A*, pectin, vitamin a palmitate, vitamin d3, and active cultures with l. acidophilus and b. bifidum.
*natural stevia leaf sweetener
F. A. Q.
What is bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it. Yogurt, Non-fat, Vanilla contains only good nutrients such as: protein, sodium, calcium, cholesterol, saturated fat.
Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
Can I burn fat with Yogurt, Non-fat, Vanilla?
Of course, it's possible if you eat no more than ten serving sizes per day.
What is one serving size?
Serving size of Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g).
What’s Yogurt, Non-fat, Vanilla?
Ingredients list: cultured ultrafiltered nonfat milk, sugar, locust bean gum, natural flavor, caramel color, rebaudioside-A*, pectin, vitamin a palmitate, vitamin d three , and active cultures with l. acidophilus and b. bifidum.*natural stevia leaf sweetener
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 9% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of cholesterol, sodium, protein, calcium, saturated fat.
Product has one hundred fifty calories, 19 g of protein, thirteen g of carbs and NO fat. It has 0 calories from fat!
If you want to lose a few pounds you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
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♦ Strained Yogurt, Lowfat, Coffeehouse Blend
♦ Greek Yogurt, Non-fat
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