Greek Yogurt, Non-fat, Maple
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 392
- - Calories: 170
- - Calories from fat: 0 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 8 oz(s) - 227 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
11.51g |
48% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Yogurt: cultured pasteurized nonfat milk,
7 Live Active Cultures: S. Thermophilus, L.Bulgaricus, L.Acidophilus, Bifidus, L Casei, Lactis, LRhamnosus
Maple:
Water, Brown Sugar, Maple Flavor with other natural flavors, Pectin, Locust Bean Gum and REB-A(Stevia Extract).
F. A. Q.
Can I burn fat with Greek Yogurt, Non-fat, Maple?
Yes, it's possible if you consume no more than eight serving sizes.
What good ingredients are in Greek Yogurt, Non-fat, Maple?
Greek Yogurt, Non-fat, Maple ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What's bad in Greek Yogurt, Non-fat, Maple?
Nothing.
What is inside Greek Yogurt, Non-fat, Maple?
Ingredients list: Yogurt: cultured pasteurized nonfat milk,
7 Live Active Cultures: S. Thermophilus, L.Bulgaricus, L.Acidophilus, Bifidus, L Casei, Lactis, LRhamnosus
Maple:
Water, Brown Sugar, Maple Flavor with other natural flavors, Pectin, Locust Bean Gum and REB-A(Stevia Extract).
What is one serving size?
Serving of Greek Yogurt, Non-fat, Maple is eight oz(s) - two hundreds twenty seven g.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Maple?
8 oz(s) - 227 g contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Maple?
You can get 10% of your DV from one serving of Greek Yogurt, Non-fat, Maple.
Conclusion:
Greek Yogurt, Non-fat, Maple is a good source of saturated fat, cholesterol, sodium, calcium, protein.
Greek Yogurt, Non-fat, Maple has 170 calories, 21 grams of protein, nineteen grams of carbohydrates and grams of fat. It has 0 calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
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♦ Greek Yogurt, Blended, Key Lime
♦ Greek Yogurt, Plain
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