Greek Yogurt, Blended, Coconut
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 252
- - Calories: 150
- - Calories from fat: 40 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 Container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
8.05g |
34% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Blended
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Coconut, Water, Natural Flavor, Pectin, Locust Bean Gum.
F. A. Q.
What's bad in Greek Yogurt, Blended, Coconut?
Nothing. Greek Yogurt, Blended contains only good nutrients such as: protein, sodium, cholesterol, calcium.
Can I lose weight with Greek Yogurt, Blended, Coconut?
Yes, you can if you eat no more than ten serving sizes a day.
What is inside this product?
Ingredients: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Coconut, Water, Natural Flavor, Pectin, Locust Bean Gum.
Any good ingredients are in Greek Yogurt, Blended, Coconut?
Greek Yogurt, Blended, Coconut contains cholesterol, sodium, protein, calcium.
What is one serving size of Greek Yogurt, Blended, Coconut?
Serving size of Greek Yogurt, Blended, Coconut is one Container (one hundred fifty g).
How many sugar contains in one serving of Greek Yogurt, Blended, Coconut?
1 Container (150g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Blended, Coconut?
You can get 9% of your DV from one serving of Greek Yogurt, Blended, Coconut.
Conclusion:
Greek Yogurt, Blended, Coconut is a good source of sodium, calcium, cholesterol, protein.
Greek Yogurt, Blended, Coconut has 150 calories (40 calories from fat), 12 g of protein, 16 g of carbs and 4 g of fat. Warning: it has a forty calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Greek Yogurt, Coconut Blended
♦ Greek Yogurt, Non-fat, Cherry Pomegranate
♦ Yogurt, Vanilla
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