Yogurt, Low-fat, Blueberry
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 262
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
12.69g |
53% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Blueberry
Ingredients
Organic Cultured Pasteurized Reduced Fat Milk, Organic Blueberries, Organic Evaporated Cane Juice, Natural Flavor, Organic Locust Bean Gum, Pectin.
F. A. Q.
What is in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry contains: Organic Cultured Pasteurized Reduced Fat Milk, Organic Blueberries, Organic Evaporated Cane Juice, Natural Flavor, Organic Locust Bean Gum, Pectin.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 10 servings a day.
What's bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it.
What is one serving size of Yogurt, Low-fat, Blueberry?
One serving size of Yogurt, Low-fat, Blueberry is 1 container.
Any good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: cholesterol, sodium, calcium.
How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Blueberry.
Conclusion:
Yogurt, Low-fat, Blueberry is a good source of sodium, cholesterol, calcium.
Yogurt, Low-fat, Blueberry has one hundred forty calories (25 calories from fat), seven g of protein, 24 grams of carbs and two grams of fat. Warning: it has a twenty five calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Kefir
♦ Nonfat Greek Yogurt, Strawberry & Granola
♦ Yogurt, Low-fat, Vanilla
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