Greek Yogurt, Blueberry
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 223
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
8.55g |
36% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Blueberry
Ingredients
Strained yogurt: organic cultured pasteurized lowfat milk, blueberry fruit preparation: organic blueberries, organic cane sugar, natural flavor, organic locust bean gum, pectin, organic lemon juice concentrate, live active cultures: l.acidophilus, l.bulgaricus, s.thermophilus, bifidus.
F. A. Q.
What good ingredients are in Greek Yogurt, Blueberry?
Greek Yogurt, Blueberry contains cholesterol, sodium, protein, calcium.
What is bad in Greek Yogurt, Blueberry?
Nothing. Greek Yogurt, Blueberry contains only good ingredients such as: sodium, cholesterol, protein, calcium.
Can I burn fat with Greek Yogurt, Blueberry?
Of course, you can if you consume no more than 10 serving sizes.
What is inside this product?
Ingredients: strained yogurt: organic cultured pasteurized lowfat milk, blueberry fruit preparation: organic blueberries, organic cane sugar, natural flavor, organic locust bean gum, pectin, organic lemon juice concentrate, live active cultures: l.acidophilus, l.bulgaricus, s.thermophilus, bifidus.
What is one serving of Greek Yogurt, Blueberry?
One serving size of Greek Yogurt, Blueberry is one container (one hundred fifty g).
How many sugar contains in one serving of Greek Yogurt, Blueberry?
1 container (150g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Blueberry?
You can get 8% of your DV from one serving of Greek Yogurt, Blueberry.
Conclusion:
Greek Yogurt, Blueberry is a good source of protein, calcium, cholesterol, sodium.
Greek Yogurt, Blueberry has one hundred forty calories (twenty five calories from fat), twelve g of protein, eighteen grams of carbohydrates and 2 grams of fat. Warning: it has a 25 calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds
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♦ Greek Yogurt, Non-fat, Strawberry Gobi
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