Greek Yogurt, Non-Fat, Pomegranate
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 307
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
8.55g |
36% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-Fat
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Water, Evaporated Cane Juice, Pomegranate Seeds, Pomegranate Juice Concentrate, Pectin, Natural Flavor, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (For Color).
F. A. Q.
What good ingredients are in Greek Yogurt, Non-Fat, Pomegranate?
Greek Yogurt, Non-Fat, Pomegranate contains saturated fat, cholesterol, sodium, protein, calcium.
What is one serving ?
One serving of Greek Yogurt, Non-Fat, Pomegranate is one container (one hundred fifty g).
What is inside Greek Yogurt, Non-Fat, Pomegranate?
Ingredients: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Water, Evaporated Cane Juice, Pomegranate Seeds, Pomegranate Juice Concentrate, Pectin, Natural Flavor, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (For Color).
Can I lose weight with Greek Yogurt, Non-Fat, Pomegranate?
Yes, you can if you consume no more than 12 servings a day.
What is bad in Greek Yogurt, Non-Fat, Pomegranate?
Nothing. Greek Yogurt, Non-Fat contains only good nutrients.
How many sugar contains in one serving of Greek Yogurt, Non-Fat, Pomegranate?
1 container (150 g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-Fat, Pomegranate?
You can get 7% of your DV from one serving of Greek Yogurt, Non-Fat, Pomegranate.
Conclusion:
Greek Yogurt, Non-Fat, Pomegranate is a good source of sodium, cholesterol, protein, saturated fat, calcium.
It has 120 calories, twelve g of protein, nineteen g of carbs and zero fat. It has zero calories from fat!
If you want to lose weight we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Greek Blended, Nonfat Yogurt, Honey
♦ Greek Yogurt, Non-fat, Strawberry And Almond Berry Granola
♦ Greek Yogurt, Non-fat, Black Cherry
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