Greek Yogurt, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 267
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
10.55g |
44% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Blueberry
Ingredients
Strained yogurt (grade A pasteurized skim milk, live active yogurt cultures (L. bulgaricus, S. Thermophilus, L. Acidophilus, bifidus, L. Casei)), blueberry fruit preparation (blueberries, cane sugar, water, corn starch, contains less than 2% of each of: lemon juice concentrate, natural flavors, xanthan gum).
F. A. Q.
What is inside this product?
Ingredients: Strained yogurt (grade A pasteurized skim milk, live active yogurt cultures (L. bulgaricus, S. Thermophilus, L. Acidophilus, bifidus, L. Casei)), blueberry fruit preparation (blueberries, cane sugar, water, corn starch, contains less than two % of each of: lemon juice concentrate, natural flavors, xanthan gum).
Any good ingredients are in Greek Yogurt, Blueberry?
Greek Yogurt, Blueberry contains saturated fat, cholesterol, sodium, protein, calcium.
What is 1 serving of Greek Yogurt, Blueberry?
Serving of Greek Yogurt, Blueberry is one container (one hundred fifty g).
What's bad in Greek Yogurt, Blueberry?
Nothing. Greek Yogurt, Blueberry contains only good ingredients.
Can I burn fat with this product?
Of course, you can if you consume no more than 11 serving sizes a day.
How many sugar contains in one serving of Greek Yogurt, Blueberry?
1 container (150g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Blueberry?
You can get 8% of your DV from one serving of Greek Yogurt, Blueberry.
Conclusion:
Greek Yogurt, Blueberry is a good source of sodium, saturated fat, protein, calcium, cholesterol.
Product has one hundred thirty calories, thirteen g of protein, nineteen g of carbs and NO fat. It has 0 calories from fat!
If you want to burn fat you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Greek Yogurt, Honey
♦ Greek Yogurt, Strawberry
♦ Greek Yogurt, Non-Fat, Vanilla
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