Greek Yogurt, Non-Fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 241
- - Calories: 180
- - Calories from fat: 0 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
12.51g |
52% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Non-Fat
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Water, Vanilla Extract, Locust Bean Gum, Pectin.
F. A. Q.
What's bad in Greek Yogurt, Non-Fat, Vanilla?
Nothing. Greek Yogurt, Non-Fat contains only good ingredients such as: sodium, protein, calcium, cholesterol, saturated fat.
Any good ingredients are in Greek Yogurt, Non-Fat, Vanilla?
Greek Yogurt, Non-Fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What is one serving size of Greek Yogurt, Non-Fat, Vanilla?
One serving of Greek Yogurt, Non-Fat, Vanilla is one cup (two hundreds twenty seven g).
What is in this product?
Greek Yogurt, Non-Fat, Vanilla contains: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Water, Vanilla Extract, Locust Bean Gum, Pectin.
Can I lose weight with this product?
Yes, it's possible if you consume no more than eight serving sizes a day.
How many sugar contains in one serving of Greek Yogurt, Non-Fat, Vanilla?
1 cup (227g) contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-Fat, Vanilla?
You can get 11% of your DV from one serving of Greek Yogurt, Non-Fat, Vanilla.
Conclusion:
Greek Yogurt, Non-Fat, Vanilla is a good source of protein, cholesterol, calcium, sodium, saturated fat.
It has one hundred eighty calories, twenty g of protein, twenty five g of carbohydrates and grams of fat. It has zero calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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