How many calories in

Greek Yogurt, Non-fat, Vanilla

  • 0
  • 4.5
  • 325

130 calories

Greek Yogurt, Non-fat, Vanilla

Recommendation:
Try Greek Yogurt, Non-fat, Vanilla and the protein shake to lose weight.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 325
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.06g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.25g 1%
Sugars (bad) 17g 40%
Added Sugars (bad) 11.39g 47%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured Pasteurized skim milk, sugar, vanilla extract, pectin, locust bean gum. contains five live active cultures including s. thermophiles, l bulgaricus, l acidophilus, bifidus, l casel.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Greek Yogurt, Non-fat, Vanilla?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients.

What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.

Can I lose weight with Greek Yogurt, Non-fat, Vanilla?
Of course, it's possible if you eat no more than eleven serving sizes per day.

What’s Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains: Cultured Pasteurized skim milk, sugar, vanilla extract, pectin, locust bean gum. contains five live active cultures including s. thermophiles, l bulgaricus, l acidophilus, bifidus, l casel.

What is one serving size?
One serving of Greek Yogurt, Non-fat, Vanilla is one container (one hundred seventy g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 container (170g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.

Conclusion:

Greek Yogurt, Non-fat, Vanilla is a good source of cholesterol, sodium, calcium, protein, saturated fat. It has one hundred thirty calories, 15 g of protein, 17 grams of carbs and grams of fat. It has zero calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Greek Yogurt, Non-Fat, Blueberry
Greek Yogurt, Blueberry
Greek Yogurt, Non-fat, Mixed Berries

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