Yogurt, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 414
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 cup (227g/8 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
10.51g |
44% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Vanilla
Ingredients
Cultured pasteurized grade a nonfat milk, sugar, corn starch, natural vanilla flavor, pectin. contains the following live cultures: l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei.
F. A. Q.
What is one serving size of Yogurt, Vanilla?
Serving size of Yogurt, Vanilla is one cup (227g/8 oz).
What’s this product?
Yogurt, Vanilla contains: cultured pasteurized grade a nonfat milk, sugar, corn starch, natural vanilla flavor, pectin. contains the following live cultures: l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei.
Can I burn fat with this product?
Of course, you can if you eat no more than nine servings.
What is bad in Yogurt, Vanilla?
Nothing. Yogurt, Vanilla contains only good ingredients such as: saturated fat, calcium, sodium, protein, cholesterol.
Any good ingredients are in Yogurt, Vanilla?
Yogurt, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Yogurt, Vanilla?
1 cup (227g/8 oz) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Vanilla?
You can get 9% of your DV from one serving of Yogurt, Vanilla.
Conclusion:
Yogurt, Vanilla is a good source of protein, sodium, cholesterol, calcium, saturated fat.
Yogurt, Vanilla has 160 calories, twenty g of protein, 20 g of carbs and 0 grams of fat. It has calories from fat.
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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