Greek Yogurt, Non-fat
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 307
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 5.3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
|
3.55g |
15% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Strawberries (Strawberries, Sugar, Water, Corn Starch, Natural Flavor, Lemon Juice Concentrate, Black Carrot Juice Concentrate (for color)), Live Active Cultures
F. A. Q.
What is one serving size of Greek Yogurt, Non-fat?
Serving of Greek Yogurt, Non-fat is 5.3 oz.
What is bad in Greek Yogurt, Non-fat?
Nothing.
Can I lose weight with this product?
Of course, you can if you eat no more than 12 serving sizes per day.
Any good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat contains saturated fat, cholesterol, sodium, protein, calcium.
What’s this product?
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Strawberries (Strawberries, Sugar, Water, Corn Starch, Natural Flavor, Lemon Juice Concentrate, Black Carrot Juice Concentrate (for color)), Live Active Cultures
How many sugar contains in one serving of Greek Yogurt, Non-fat?
5.3 oz contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 7% of your DV from one serving of Greek Yogurt, Non-fat.
Conclusion:
Greek Yogurt, Non-fat is a good source of protein, cholesterol, calcium, saturated fat, sodium.
Greek Yogurt, Non-fat has 120 calories, 11 g of protein, seventeen g of carbs and NO fat. It has 0 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Greek Yogurt, Non-Fat, Strawberry
♦ Blended Greek Nonfat Yogurt, Mixed Berry Flavor
♦ Greek Yogurt, Non-Fat, Strawberry, Fruit on the Bottom
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