Greek Yogurt, Chia
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 437
- - Calories: 150
- - Calories from fat: 0 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 container (188g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0.007g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
4.92g |
20% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Chia
Ingredients
STRAINED YOGURT: pasteurized skim milk, live active cultures (L.Bulgaricus, S. Thermophiles, L. Acidophilus, B. Lactis), FRUIT & CHIA BASE: hydrated chia (water, chia seeds), strawberries, pure cane sugar, natural flavors, purple carrot extract, citric acid.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than ten serving sizes.
Any good ingredients are in Greek Yogurt, Chia?
Greek Yogurt, Chia ingredients: saturated fat, cholesterol, sodium, dietary fiber, protein, calcium.
What’s this product?
Ingredients list: STRAINED YOGURT: pasteurized skim milk, live active cultures (L.Bulgaricus, S. Thermophiles, L. Acidophilus, B. Lactis), FRUIT & CHIA BASE: hydrated chia (water, chia seeds), strawberries, pure cane sugar, natural flavors, purple carrot extract, citric acid.
What is one serving size of Greek Yogurt, Chia?
One serving of Greek Yogurt, Chia is one container (one hundred eighty eight g).
What's bad in Greek Yogurt, Chia?
We don't know anything bad about it. Greek Yogurt, Chia contains only good ingredients.
How many sugar contains in one serving of Greek Yogurt, Chia?
1 container (188g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Chia?
You can get 9% of your DV from one serving of Greek Yogurt, Chia.
Conclusion:
Greek Yogurt, Chia is a good source of protein, saturated fat, dietary fiber, calcium, cholesterol, sodium.
It has one hundred fifty calories, 17 g of protein, seventeen g of carbs and one g of fat. It has NO calories from fat.
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt parfait, lowfat, with fruit and granola
♦ Yoghurt, Original Style
♦ Yogurt, Non-Fat, Plain
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