Strained Whole Milk Yogurt, Plain
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 100
- - Calories from fat: 45 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container (125g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.16g |
16% |
Top 10 diets with Strained Whole Milk
Ingredients
Pasteurized whole milk, pasteurized cream, live active cultures: b.lactis, l.acidophilus, l.delbrueckii subsp. bulgaricus, l.delbrueckii subsp.lactis, s.thermophilus.
F. A. Q.
What good ingredients are in Strained Whole Milk Yogurt, Plain?
Strained Whole Milk Yogurt, Plain ingredients: cholesterol, sodium, added sugars, protein, calcium.
What’s this product?
Strained Whole Milk Yogurt, Plain contains: pasteurized whole milk, pasteurized cream, live active cultures: b.lactis, l.acidophilus, l.delbrueckii subsp. bulgaricus, l.delbrueckii subsp.lactis, s.thermophilus.
Can I lose weight with Strained Whole Milk Yogurt, Plain?
Of course, it's possible if you consume no more than fifteen serving sizes per day.
What's bad in Strained Whole Milk Yogurt, Plain?
Nothing. Strained Whole Milk contains only good nutrients.
What is one serving size?
One serving of Strained Whole Milk Yogurt, Plain is 1 container (125g).
How many sugar contains in one serving of Strained Whole Milk Yogurt, Plain?
1 container (125g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Strained Whole Milk Yogurt, Plain?
You can get 6% of your DV from one serving of Strained Whole Milk Yogurt, Plain.
Conclusion:
Strained Whole Milk Yogurt, Plain is a good source of protein, calcium, cholesterol, sodium, added sugars.
Product has one hundred calories (45 calories from fat), eleven grams of protein, 4 grams of carbs and 5 grams of fat. Be careful: product has a 45 calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Yogurt, Plain
♦ Yogurt, Organic, Vanilla
♦ Yogurt, Plain
Comments: