Yogurt, Low-fat, Lactose Free
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 326
- - Calories: 120
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 6 oz (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
|
3.39g |
14% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Yogurt, Low-fat, Lactose
Ingredients
Organic lowfat pasteurized milk, organic cane sugar, organic vanilla extract, lactase enzyme, pectin, flourish 10 live and active cultures.
F. A. Q.
What good ingredients are in Yogurt, Low-fat, Lactose Free?
Yogurt, Low-fat, Lactose Free contains cholesterol, sodium, vitamin C.
What's bad in Yogurt, Low-fat, Lactose Free?
Nothing.
What is one serving ?
Serving of Yogurt, Low-fat, Lactose Free is six oz (one hundred seventy g).
What is inside Yogurt, Low-fat, Lactose Free?
Yogurt, Low-fat, Lactose Free contains: organic lowfat pasteurized milk, organic cane sugar, organic vanilla extract, lactase enzyme, pectin, flourish ten live and active cultures.
Can I lose weight with this product?
Of course, you can if you consume no more than twelve servings per day.
How many sugar contains in one serving of Yogurt, Low-fat, Lactose Free?
6 oz (170g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Lactose Free?
You can get 7% of your DV from one serving of Yogurt, Low-fat, Lactose Free.
Conclusion:
Yogurt, Low-fat, Lactose Free is a good source of cholesterol, sodium, vitamin C.
It has 120 calories (twenty five calories from fat), seven grams of protein, 17 g of carbohydrates and three g of fat. Be careful — it has a 25 calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Grade A Blended, Vanilla, Nonfat Yogurt
♦ Yogurt, Organic, Plain
♦ Greek Yogurt, Non-fat, Plain
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