Greek Yogurt, Plain
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 426
- - Calories: 210
- - Calories from fat: 90 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 cup (225g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Plain
Ingredients
Organic cultured pasteurized nonfat milk, organic pasturized cream.
probiotic cultures, l. acidophilus, l. bulgaricus, s. thermophilus, bifidus
F. A. Q.
What is bad in Greek Yogurt, Plain?
We don't know anything bad about it. Greek Yogurt, Plain contains only good ingredients such as: sodium, calcium, protein, added sugars.
Any good ingredients are in Greek Yogurt, Plain?
Greek Yogurt, Plain contains sodium, added sugars, protein, calcium.
What is in Greek Yogurt, Plain?
Ingredients list: organic cultured pasteurized nonfat milk, organic pasturized cream. probiotic cultures, l. acidophilus, l. bulgaricus, s. thermophilus, bifidus
What is one serving ?
One serving of Greek Yogurt, Plain is one cup (225g).
Can I lose weight with Greek Yogurt, Plain?
Of course, you can if you consume no more than seven servings a day.
How many sugar contains in one serving of Greek Yogurt, Plain?
1 cup (225g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Plain?
You can get 12% of your DV from one serving of Greek Yogurt, Plain.
Conclusion:
Greek Yogurt, Plain is a good source of calcium, protein, sodium, added sugars.
Greek Yogurt, Plain has 210 calories (ninety calories from fat), nineteen grams of protein, ten grams of carbohydrates and ten g of fat. Warning — product has a ninety calories from fat!
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Also you can check related products:
♦ Greek Yogurt, Plain, Plain
♦ Yogurt, Non-fat, Plain
♦ Yogurt, Non-fat, Plain
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