Greek Yogurt, Non-fat
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 332
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized grade a nonfat milk, maltodextrin, milk protein concentrate, vitamin a paimitate, vitamin d3, and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).
F. A. Q.
What is 1 serving of Greek Yogurt, Non-fat?
Serving of Greek Yogurt, Non-fat is one container (one hundred seventy g).
What good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat ingredients: saturated fat, cholesterol, added sugars, protein, calcium.
What is bad in Greek Yogurt, Non-fat?
Nothing.
Can I burn fat with Greek Yogurt, Non-fat?
Yes, it's possible if you eat no more than fifteen serving sizes per day.
What is in Greek Yogurt, Non-fat?
Ingredients list: cultured pasteurized grade a nonfat milk, maltodextrin, milk protein concentrate, vitamin a paimitate, vitamin d three , and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).
How many sugar contains in one serving of Greek Yogurt, Non-fat?
1 container (170g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat.
Conclusion:
Greek Yogurt, Non-fat is a good source of added sugars, protein, saturated fat, calcium, cholesterol.
It has one hundred calories, 11 g of protein, thirteen grams of carbohydrates and NO fat. It has NO calories from fat.
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Yogurt, Raspberry
♦ Yogurt, Organic, Low-Fat, Plain
♦ Yogurt, Dahi Home-style
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