How many calories in

Yogurt, Non-fat, Plain

  • 0
  • 5
  • 129

110 calories

Yogurt, Non-fat, Plain

We recommend to try it with the protein diet to burn fat quickly.

Best diets with Yogurt, Non-fat, Plain

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.16g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Non-fat, Plain


Cultured organic nonfat milk, pectin.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than 13 servings.

What’s this product?
Ingredients: cultured organic nonfat milk, pectin.

What's bad in Yogurt, Non-fat, Plain?

What is 1 serving of Yogurt, Non-fat, Plain?
One serving of Yogurt, Non-fat, Plain is one cup.

What good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain contains saturated fat, cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Yogurt, Non-fat, Plain?
1 cup contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Plain.


Yogurt, Non-fat, Plain is a good source of saturated fat, calcium, cholesterol, protein, added sugars. It has one hundred ten calories, eleven g of protein, fifteen grams of carbohydrates and NO fat. It has zero calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Yogurt, Organic, Strawberry
Russian Yogurt, Low-fat
Yogurt, Non-fat, Peach


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