How many calories in

Yogurt, Non-fat, Plain

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  • 5
  • 113

110 calories

Yogurt, Non-fat, Plain

Try it with the protein shake to lose weight faster.

Best diets with Yogurt, Non-fat, Plain

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Yogurt, Non-fat, Plain


Cultured grade a non fat milk, pectin, active cultures.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Non-fat, Plain?
We don't know anything bad about it. Yogurt, Non-fat, Plain contains only good ingredients.

Can I burn fat with this product?
Yes, you can if you eat no more than 13 serving sizes a day.

What is in Yogurt, Non-fat, Plain?
Ingredients: cultured grade a non fat milk, pectin, active cultures.

Any good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What is one serving of Yogurt, Non-fat, Plain?
Serving of Yogurt, Non-fat, Plain is one cup.

How many sugar contains in one serving of Yogurt, Non-fat, Plain?
1 cup contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Plain.


Yogurt, Non-fat, Plain is a good source of calcium, cholesterol, saturated fat, added sugars, protein. Product has 110 calories, 11 g of protein, 17 g of carbs and zero fat. It has zero calories from fat. If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Yogurt, Plain
Yogurt, Low-fat, Plain
Yogurt, Low-fat, Plain


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