How many calories in

Yogurt, Non-fat, Plain

  • 0
  • 5
  • 49

120 calories

Yogurt, Non-fat, Plain

Recommendation:
We recommend to try Yogurt, Non-fat, Plain 1 cup (227g) with a meal replacement to burn fat quickly.

Best diets with Yogurt, Non-fat, Plain

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.18g 8%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.45g 45%
Top 10 diets with Yogurt, Non-fat, Plain

Ingredients

Cultured pasteurized nonfat milk, pectin, vitamin a palmitate, vitamin d3

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What is bad in Yogurt, Non-fat, Plain?
We don't know anything bad about it.

What’s this product?
Ingredients list: cultured pasteurized nonfat milk, pectin, vitamin a palmitate, vitamin d3

What is one serving of Yogurt, Non-fat, Plain?
Serving size of Yogurt, Non-fat, Plain is one cup (two hundreds twenty seven g).

Can I lose weight with Yogurt, Non-fat, Plain?
Of course, you can if you consume no more than twelve serving sizes per day.

How many sugar contains in one serving of Yogurt, Non-fat, Plain?
1 cup (227g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Yogurt, Non-fat, Plain.

Conclusion:

Yogurt, Non-fat, Plain is a good source of calcium, saturated fat, cholesterol, added sugars, protein. Yogurt, Non-fat, Plain has one hundred twenty calories, twelve grams of protein, 17 grams of carbohydrates and zero fat. It has calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Yoghurt, Non-fat, Plain
Creamy German Style, Quark, Plain
Greek Yogurt, Non-fat, Plain

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