How many calories in

Yogurt, Non-fat, Plain

  • 0
  • 5
  • 56

120 calories

Yogurt, Non-fat, Plain

Recommendation:
Try Yogurt, Non-fat, Plain 1 cup with the meal replacement to burn belly fat faster.

Best diets with Yogurt, Non-fat, Plain

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 12g 25%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.18g 8%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.45g 45%
Top 10 diets with Yogurt, Non-fat, Plain

Ingredients

Skim Milk, Nonfat Dry Milk, L. Acidophilus, S. Thermophilus, L. Bulgaricus, L. Case, L. Rhamnosus, B. Bifidum Cultures.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain contains saturated fat, cholesterol, added sugars, protein, calcium.

What is one serving size of Yogurt, Non-fat, Plain?
Serving of Yogurt, Non-fat, Plain is 1 cup.

What's bad in Yogurt, Non-fat, Plain?
We don't know anything bad about it. Yogurt, Non-fat, Plain contains only good nutrients.

What is in this product?
Yogurt, Non-fat, Plain contains: Skim Milk, Nonfat Dry Milk, L. Acidophilus, S. Thermophilus, L. Bulgaricus, L. Case, L. Rhamnosus, B. Bifidum Cultures.

Can I burn fat with this product?
Yes, it's possible if you consume no more than twelve servings.

How many sugar contains in one serving of Yogurt, Non-fat, Plain?
1 cup contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Yogurt, Non-fat, Plain.

Conclusion:

Yogurt, Non-fat, Plain is a good source of saturated fat, cholesterol, added sugars, calcium, protein. Yogurt, Non-fat, Plain has one hundred twenty calories, 12 grams of protein, 17 g of carbs and zero fat. It has zero calories from fat. If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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