Yogurt, Non-fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 255
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Non-fat, Plain
Ingredients
Strained yogurt: organic cultured pasteurized nonfat milk. l acidophilus, l bulgaricus, s thermophilus, bifidus.
F. A. Q.
What good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.
Can I burn fat with Yogurt, Non-fat, Plain?
Yes, you can if you consume no more than fifteen servings per day.
What is one serving ?
One serving of Yogurt, Non-fat, Plain is one container (one hundred seventy g).
What is bad in Yogurt, Non-fat, Plain?
We don't know anything bad about it.
What’s this product?
Yogurt, Non-fat, Plain contains: strained yogurt: organic cultured pasteurized nonfat milk. l acidophilus, l bulgaricus, s thermophilus, bifidus.
How many sugar contains in one serving of Yogurt, Non-fat, Plain?
1 container (170g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Plain.
Conclusion:
Yogurt, Non-fat, Plain is a good source of saturated fat, protein, sodium, cholesterol, added sugars, calcium.
Product has one hundred calories, seventeen grams of protein, 6 g of carbs and 0 grams of fat. It has calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
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