How many calories in

Broccoli, frozen, sPear, unprepared

  • 0
  • 5
  • 324

29 calories

Broccoli, frozen, sPear, unprepared

We recommend to try it with a protein to lose weight quickly.

Best diets with Broccoli, sPear

Calories from fat: 3 (0% DV)

Protein: 3g (6% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 324
  • - Calories: 29
  • - Calories from fat: 3 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 0.5 cup

Nutrition per serving DV
Protein 3g 6%
Calories 29 cal 2%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 5g 2%
Sodium (good) 0.017g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 1138IU 23%
Vitamin C (good) 0.068g 91%
Iron 0.001g 6%
Calcium 0.041g 4%
Top 10 diets with Broccoli, sPear



Ways to burn 29 calories:

  • 8 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than nineteen servings a day.

What is one serving size of Broccoli, sPear?
Serving of Broccoli, sPear is 0.5 cup.

What good ingredients are in Broccoli, sPear?
Broccoli, sPear contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

What’s Broccoli, sPear?
Ingredients: broccoli.

What is bad in Broccoli, sPear?
Nothing. Broccoli, sPear contains only good ingredients such as: dietary fiber, vitamin A, sodium, sugars, added sugars, vitamin C, cholesterol, saturated fat.

How many sugar contains in one serving of Broccoli, frozen, sPear, unprepared?
0.5 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli, frozen, sPear, unprepared?
You can get 2% of your DV from one serving of Broccoli, frozen, sPear, unprepared.


Broccoli, sPear is a good source of sodium, added sugars, vitamin A, dietary fiber, cholesterol, vitamin C, saturated fat, sugars. Broccoli, sPear has twenty nine calories (three calories from fat), three g of protein, five grams of carbohydrates and NO fat. Be careful — Broccoli, sPear has a three calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Broccoli Slaw
Spinach, Whole Leaf, Organic
Broccoli Coleslaw


Leave a Reply

Your email address will not be published.