Low Fat Strawberry Kefir

Recommendation:
Combine Low Fat Strawberry Kefir one cup and the protein diet to lose weight.

Best diets with Low Fat Strawberry

Calories from fat: 20 (3% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 294
- Calories: 170
- Calories from fat: 20 cal
- Protein: 14g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	170 cal	10%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	25g	11%
Sodium	0.125g	5%
Cholesterol (good)	0.01g	3%
Dietary Fiber (good)	3g	12%
Sugars (bad)	21g	49%
Added Sugars (bad)	7.96g	33%
Vitamin A	500IU	10%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with Low Fat Strawberry

Ingredients

Pasteurized grade A cultured low fat milk, pasteurized grade a nonfat milk, organic cane juice (sugar), pomegranate juice concentrate, natural flavors, inulin (dietary fiber), red beet juice (for color), vitamin A palmitate, vitamin d3, active cultures.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Low Fat Strawberry Kefir?
Yes, it's possible if you eat no more than eight serving sizes a day.

What is one serving of Low Fat Strawberry Kefir?
Serving size of Low Fat Strawberry Kefir is one cup.

What good ingredients are in Low Fat Strawberry Kefir?
Low Fat Strawberry Kefir ingredients: cholesterol, dietary fiber, protein, calcium.

What's bad in Low Fat Strawberry Kefir?
We don't know anything bad about it.

What’s Low Fat Strawberry Kefir?
Ingredients list: Pasteurized grade A cultured low fat milk, pasteurized grade a nonfat milk, organic cane juice (sugar), pomegranate juice concentrate, natural flavors, inulin (dietary fiber), red beet juice (for color), vitamin A palmitate, vitamin d three , active cultures.

How many sugar contains in one serving of Low Fat Strawberry Kefir?
1 cup contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Strawberry Kefir?
You can get 10% of your DV from one serving of Low Fat Strawberry Kefir.

Conclusion:

Low Fat Strawberry Kefir is a good source of calcium, dietary fiber, cholesterol, protein. It has 170 calories (twenty calories from fat), fourteen g of protein, twenty five grams of carbs and 2 g of fat. Be careful: Low Fat Strawberry Kefir has a twenty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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