How many calories in

Fat Free Milk

  • 0
  • 2.5
  • 279

90 calories

Fat Free Milk

Recommendation:
Combine it with a whey protein shake to burn fat faster.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 279
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.5g 50%
Top 10 diets with Fat Free Milk

Ingredients

Fat free milk, calcium carbonate, artificial color, carrageenan, natural flavor, vitamin a palmitate, and vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fat Free Milk?
Fat Free Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

What is one serving ?
Serving size of Fat Free Milk is one cup (240ml).

What is in Fat Free Milk?
Ingredients list: fat free milk, calcium carbonate, artificial color, carrageenan, natural flavor, vitamin a palmitate, and vitamin d3.

Can I burn fat with Fat Free Milk?
Yes, you can if you eat no more than sixteen serving sizes per day.

What's bad in Fat Free Milk?
We don't know anything bad about it.

How many sugar contains in one serving of Fat Free Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of calcium, protein, saturated fat, cholesterol, added sugars. Product has ninety calories, 8 grams of protein, 13 g of carbs and NO fat. It has 0 calories from fat. If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Enriched Ricemilk, Vanilla
Coffee Creamer, French Vanilla
Cherry Cultured Almondmilk

Alternatives:

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