How many calories in


  • 0
  • 2.5
  • 141

150 calories


We recommend to try Milk one cup with the meal replacement shake to burn belly fat faster.

Best diets with Milk

Calories from fat: 80 (12% DV)

Protein: 8g (17% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 141
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 11g 5%
Sodium 0.12g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Calcium (good) 0.25g 25%
Top 10 diets with Milk


Milk, Milk Solids, Cream, Vitamin D3 added.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Milk?
We don't know anything bad about it. Milk contains only good ingredients.

Can I burn fat with Milk?
Yes, it's possible if you consume no more than ten servings.

Any good ingredients are in Milk?
Milk ingredients: added sugars, protein, calcium.

What is inside this product?
Ingredients list: Milk, Milk Solids, Cream, Vitamin D three added.

What is one serving of Milk?
Serving size of Milk is one cup.

How many sugar contains in one serving of Milk?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk?
You can get 9% of your DV from one serving of Milk.


Milk is a good source of protein, calcium, added sugars. Product has 150 calories (eighty calories from fat), 8 grams of protein, 11 grams of carbohydrates and nine g of fat. Be careful — Milk has a 80 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Coffee Creamer - Vanilla
Milk, 1% Lowfat
Lactose Free Hazelnut Coffee Creamer


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