Milk
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 150
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk
Ingredients
Grade A Pasteurized Milk, Ascorbic Acid (Vitamin C), and Vitamin D2.
F. A. Q.
What good ingredients are in Milk?
Milk contains added sugars, protein, calcium.
What is bad in Milk?
We don't know anything bad about it. Milk contains only good ingredients.
What is one serving ?
One serving size of Milk is one cup.
What is inside this product?
Ingredients: Grade A Pasteurized Milk, Ascorbic Acid (Vitamin C), and Vitamin D2.
Can I burn fat with this product?
Yes, it's possible if you eat no more than ten serving sizes a day.
How many sugar contains in one serving of Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk?
You can get 9% of your DV from one serving of Milk.
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