Onion, Retailer Assigned
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 213
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Onion, Retailer Assigned
F. A. Q.
What is one serving ?
Serving size of Onion, Retailer Assigned is one / two cup, chopped.
Can I burn fat with this product?
Of course, it's possible if you consume no more than eighteen servings per day.
What good ingredients are in Onion, Retailer Assigned?
Onion, Retailer Assigned ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What's bad in Onion, Retailer Assigned?
We don't know anything bad about it.
What’s this product?
Ingredients: Onions
How many sugar contains in one serving of Onion, Retailer Assigned?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Retailer Assigned?
You can get 3% of your DV from one serving of Onion, Retailer Assigned.
Conclusion:
Onion, Retailer Assigned is a good source of sodium, iron, saturated fat, added sugars, vitamin C, cholesterol.
Onion, Retailer Assigned has forty five calories, 1 grams of protein, 11 grams of carbohydrates and 0 grams of fat. It has calories from fat.
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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