How many calories in

Onion, Retailer Assigned

  • 0
  • 5
  • 104

45 calories

Onion, Retailer Assigned

We recommend to try 1/ two cup, chopped and the protein shake to burn belly fat faster.

Best diets with Onion, Retailer Assigned

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.01002g 13%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Onion, Retailer Assigned



Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Onion, Retailer Assigned?
Onion, Retailer Assigned ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

What is 1 serving ?
Serving of Onion, Retailer Assigned is one / two cup, chopped.

What is in this product?
Ingredients list: Onions

Can I burn fat with Onion, Retailer Assigned?
Of course, you can if you consume no more than nineteen servings a day.

What's bad in Onion, Retailer Assigned?

How many sugar contains in one serving of Onion, Retailer Assigned?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion, Retailer Assigned?
You can get 3% of your DV from one serving of Onion, Retailer Assigned.


Onion, Retailer Assigned is a good source of added sugars, vitamin C, cholesterol, sodium, saturated fat, iron. Onion, Retailer Assigned has 45 calories, 1 g of protein, 11 grams of carbs and grams of fat. It has calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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