How many calories in

Whole Milk

  • 0
  • 2.5
  • 124

150 calories

Whole Milk

We recommend to try it and a meal replacement to burn fat.

Best diets with Whole Milk

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 124
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (236ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Whole Milk


Milk, vitamin d3.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Whole Milk?
One serving of Whole Milk is one cup (two hundreds thirty six ml).

What's bad in Whole Milk?
Nothing. Whole Milk contains only good ingredients.

What good ingredients are in Whole Milk?
Whole Milk contains added sugars, protein, calcium.

What is inside this product?
Ingredients list: milk, vitamin d3.

Can I burn fat with Whole Milk?
Yes, it's possible if you consume no more than ten serving sizes.

How many sugar contains in one serving of Whole Milk?
1 cup (236ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Milk?
You can get 9% of your DV from one serving of Whole Milk.


Whole Milk is a good source of calcium, added sugars, protein. Whole Milk has one hundred fifty calories (seventy calories from fat), eight grams of protein, twelve grams of carbohydrates and eight grams of fat. Warning — Whole Milk has a 70 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Whole Milk
Vitamin D Milk
Milk, Whole, Vitamin D


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