How many calories in


  • 0
  • 2.5
  • 119

150 calories


Try Milk 1 cup with a protein diet shake to burn belly fat faster.

Best diets with Milk

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk


Milk, vitamin d3.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Milk?
We don't know anything bad about it. Milk contains only good nutrients.

What is in Milk?
Ingredients: milk, vitamin d3.

What good ingredients are in Milk?
Milk contains added sugars, protein, calcium.

What is one serving size?
Serving size of Milk is one cup.

Can I burn fat with Milk?
Yes, you can if you eat no more than ten serving sizes.

How many sugar contains in one serving of Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk?
You can get 9% of your DV from one serving of Milk.


Milk is a good source of added sugars, calcium, protein. Product has one hundred fifty calories (seventy calories from fat), eight grams of protein, 12 grams of carbohydrates and eight g of fat. Be careful: it has a seventy calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Vitamin D Milk
Rice Drink, Vanilla
Vitamin D Milk


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