Onion, Retailer Assigned
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 271
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Onion, Retailer Assigned
F. A. Q.
What good ingredients are in Onion, Retailer Assigned?
Onion, Retailer Assigned ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What's bad in Onion, Retailer Assigned?
Nothing.
Can I burn fat with Onion, Retailer Assigned?
Yes, it's possible if you eat no more than fifteen servings per day.
What is in Onion, Retailer Assigned?
Onion, Retailer Assigned contains: Onions
What is one serving size of Onion, Retailer Assigned?
One serving size of Onion, Retailer Assigned is one / two cup, chopped.
How many sugar contains in one serving of Onion, Retailer Assigned?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Retailer Assigned?
You can get 3% of your DV from one serving of Onion, Retailer Assigned.
Conclusion:
Onion, Retailer Assigned is a good source of iron, saturated fat, vitamin C, sodium, cholesterol, added sugars.
It has forty five calories, one grams of protein, eleven g of carbohydrates and 0 grams of fat. It has zero calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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