Milk, Whole
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 230
- - Calories: 150
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Whole
Ingredients
Organic Grade A Milk, Vitamin D3.
F. A. Q.
What's bad in Milk, Whole?
Nothing.
Any good ingredients are in Milk, Whole?
Milk, Whole contains added sugars, protein, calcium.
What is one serving of Milk, Whole?
One serving size of Milk, Whole is 1 cup.
What is inside this product?
Ingredients: Organic Grade A Milk, Vitamin D3.
Can I lose weight with Milk, Whole?
Of course, you can if you eat no more than ten servings.
How many sugar contains in one serving of Milk, Whole?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Whole?
You can get 9% of your DV from one serving of Milk, Whole.
Conclusion:
Milk, Whole is a good source of protein, calcium, added sugars.
Milk, Whole has 150 calories (70 calories from fat), eight g of protein, 12 grams of carbs and 8 grams of fat. Warning: Milk, Whole has a 70 calories from fat!
If you want to burn fat you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Milk, Whole
♦ Milk,Organic Whole
♦ Whole Milk, Vitamin D
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