How many calories in

Milk, Whole

  • 0
  • 2.5
  • 104

150 calories

Milk, Whole

Try 1 cup with a protein diet to burn fat quickly.

Best diets with Milk, Whole

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk, Whole


Milk, Vitamin D3.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Milk, Whole?

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings a day.

What is one serving of Milk, Whole?
One serving of Milk, Whole is one cup.

What good ingredients are in Milk, Whole?
Milk, Whole contains added sugars, protein, calcium.

What is in Milk, Whole?
Milk, Whole contains: Milk, Vitamin D3.

How many sugar contains in one serving of Milk, Whole?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Whole?
You can get 9% of your DV from one serving of Milk, Whole.


Milk, Whole is a good source of protein, calcium, added sugars. Product has one hundred fifty calories (seventy calories from fat), 8 g of protein, 12 grams of carbs and eight grams of fat. Be careful: product has a seventy calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Whole Milk, Vitamin D
Milk, Whole
Whole Milk, Vitamin D


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