Onion, Maui
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 241
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Onion, Maui
F. A. Q.
What's bad in Onion, Maui?
We don't know anything bad about it. Onion, Maui contains only good ingredients.
What’s Onion, Maui?
Ingredients: Onions
Can I burn fat with Onion, Maui?
Yes, you can if you eat no more than twenty serving sizes a day.
Any good ingredients are in Onion, Maui?
Onion, Maui contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is one serving of Onion, Maui?
One serving of Onion, Maui is one / two cup, chopped.
How many sugar contains in one serving of Onion, Maui?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Maui?
You can get 3% of your DV from one serving of Onion, Maui.
Conclusion:
Onion, Maui is a good source of cholesterol, iron, added sugars, saturated fat, sodium, vitamin C.
Onion, Maui has forty five calories, one g of protein, 11 grams of carbs and zero fat. It has NO calories from fat!
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