Whole Milk
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 277
- - Calories: 150
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup 240mL
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Whole Milk
Ingredients
Milk. Vitamin D3
F. A. Q.
What is one serving ?
Serving size of Whole Milk is one cup two hundreds forty mL.
What is in Whole Milk?
Ingredients list: Milk. Vitamin D3
What is bad in Whole Milk?
Nothing. Whole Milk contains only good nutrients.
Can I burn fat with this product?
Of course, you can if you eat no more than ten serving sizes per day.
What good ingredients are in Whole Milk?
Whole Milk contains added sugars, protein, calcium.
How many sugar contains in one serving of Whole Milk?
1 cup 240mL contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Milk?
You can get 9% of your DV from one serving of Whole Milk.
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