How many calories in


  • 0
  • 3
  • 94

150 calories


Combine Milk 1 cup and a meal replacement shake to burn fat.

Best diets with Milk

Calories from fat: 80 (12% DV)

Protein: 8g (17% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.115g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk


Organic Grade A Milk, Vitamin D3.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Milk?
Milk ingredients: added sugars, protein, calcium.

What is in Milk?
Ingredients: Organic Grade A Milk, Vitamin D3.

Can I burn fat with this product?
Yes, you can if you consume no more than ten servings a day.

What is one serving size of Milk?
One serving of Milk is 1 cup.

What is bad in Milk?
We don't know anything bad about it. Milk contains only good ingredients.

How many sugar contains in one serving of Milk?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk?
You can get 9% of your DV from one serving of Milk.


Milk is a good source of added sugars, calcium, protein. Milk has 150 calories (eighty calories from fat), eight grams of protein, eleven grams of carbohydrates and 8 grams of fat. Warning: product has a eighty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Milk, Organic
Milk, Vitamin D
Vitamin D Milk


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