How many calories in

Organic Whole Milk

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150 calories

Organic Whole Milk

Try Organic Whole Milk with the protein shake to lose weight quickly.

Best diets with Organic Whole Milk

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Organic Whole Milk


Organic Non-Homogonized Grade A Milk.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Whole Milk?
Organic Whole Milk contains added sugars, protein, calcium.

What’s Organic Whole Milk?
Ingredients: Organic Non-Homogonized Grade A Milk.

Can I burn fat with Organic Whole Milk?
Of course, you can if you consume no more than ten serving sizes per day.

What's bad in Organic Whole Milk?
Nothing. Organic Whole Milk contains only good ingredients such as: added sugars, calcium, protein.

What is one serving of Organic Whole Milk?
One serving size of Organic Whole Milk is one cup (240 ml).

How many sugar contains in one serving of Organic Whole Milk?
1 cup (240 ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Milk?
You can get 9% of your DV from one serving of Organic Whole Milk.


Organic Whole Milk is a good source of calcium, protein, added sugars. Organic Whole Milk has one hundred fifty calories (seventy calories from fat), eight grams of protein, twelve grams of carbs and eight g of fat. Warning: Organic Whole Milk has a 70 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Milk
Almondmilk, Dark Chocolate
Organic Whole Milk


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