How many calories in

Hearts of Romaine

  • 0
  • 5
  • 182

15 calories

Hearts of Romaine

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Best diets with Hearts of Romaine

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 182
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 cups

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 7500IU 150%
Vitamin C (good) 0.021g 28%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Hearts of Romaine


Romaine Lettuce.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is inside Hearts of Romaine?
Hearts of Romaine contains: Romaine Lettuce.

What is one serving of Hearts of Romaine?
One serving of Hearts of Romaine is two cups.

What good ingredients are in Hearts of Romaine?
Hearts of Romaine ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

Can I burn fat with Hearts of Romaine?
Yes, it's possible if you eat no more than 15 servings per day.

What's bad in Hearts of Romaine?
We don't know anything bad about it. Hearts of Romaine contains only good nutrients such as: sugars, saturated fat, vitamin A, vitamin C, cholesterol, sodium, added sugars.

How many sugar contains in one serving of Hearts of Romaine?
2 cups contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hearts of Romaine?
You can get 1% of your DV from one serving of Hearts of Romaine.


Hearts of Romaine is a good source of sugars, added sugars, vitamin C, cholesterol, saturated fat, vitamin A, sodium. Product has 15 calories, one grams of protein, three g of carbohydrates and zero fat. It has calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Hearts of Romaine
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