Milk, Whole
Calories from fat: 71 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 278
- - Calories: 149
- - Calories from fat: 71 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
149 cal |
9% |
|
Calories from Fat
|
71 cal |
11% |
|
Total Fat
|
7.9g |
13% |
|
Saturated Fat
(bad)
|
4.6g |
27% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.024g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
395IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.276g |
28% |
Top 10 diets with Milk, Whole
F. A. Q.
What is one serving size?
One serving size of Milk, Whole is one cup.
Any good ingredients are in Milk, Whole?
Milk, Whole contains cholesterol, sodium, added sugars, protein, calcium.
What’s Milk, Whole?
Ingredients: whole milk.
Can I lose weight with this product?
Of course, you can if you consume no more than ten serving sizes per day.
What's bad in Milk, Whole?
We don't know anything bad about it. Milk, Whole contains only good nutrients.
How many sugar contains in one serving of Milk, Whole?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Whole?
You can get 9% of your DV from one serving of Milk, Whole.
Comments: