Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 611
- - Calories: 76
- - Calories from fat: 7 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
76 cal |
4% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.089g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
18IU |
0% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.035g |
4% |
Top 10 diets with Artichokes
F. A. Q.
What's bad in Artichokes?
Nothing.
Can I burn fat with Artichokes?
Yes, you can if you consume no more than 19 servings per day.
What is one serving of Artichokes?
Serving of Artichokes is one cup.
What is inside this product?
Ingredients: artichoke.
What good ingredients are in Artichokes?
Artichokes ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
How many sugar contains in one serving of Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt?
You can get 4% of your DV from one serving of Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt.
Conclusion:
Artichokes is a good source of added sugars, cholesterol, sodium, sugars, saturated fat, vitamin C, dietary fiber.
Product has 76 calories (7 calories from fat), 5 grams of protein, fifteen g of carbs and NO fat. Be careful: it has a seven calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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