How many calories in

2% Milkfat Reduced Fat Milk

  • 0
  • 3
  • 486

130 calories

2% Milkfat Reduced Fat Milk

Recommendation:
We recommend to try eight fl. oz. (240ml) and the protein to lose weight faster.

Best diets with 2% Milkfat Reduced

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 486
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 8 fl. oz. (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with 2% Milkfat Reduced

Ingredients

Grade a reduced fat milk, vitamin a palmitate.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in 2% Milkfat Reduced Fat Milk?
Nothing. 2% Milkfat Reduced contains only good nutrients.

Can I burn fat with this product?
Yes, you can if you consume no more than eleven serving sizes a day.

What is one serving ?
Serving of 2% Milkfat Reduced Fat Milk is eight fl. oz. (240ml).

What is inside this product?
2% Milkfat Reduced Fat Milk contains: grade a reduced fat milk, vitamin a palmitate.

What good ingredients are in 2% Milkfat Reduced Fat Milk?
2% Milkfat Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of 2% Milkfat Reduced Fat Milk?
8 fl. oz. (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Milkfat Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Milkfat Reduced Fat Milk.

Conclusion:

2% Milkfat Reduced Fat Milk is a good source of calcium, added sugars, cholesterol, protein. It has one hundred thirty calories (45 calories from fat), eight grams of protein, 13 g of carbohydrates and 5 grams of fat. Warning — product has a forty five calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Milk, 2% Reduced Fat
2% Reduced Fat Milk
Cultured Buttermilk Blend

Alternatives:

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