How many calories in

Milk, 2% Reduced Fat

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120 calories

Milk, 2% Reduced Fat

Recommendation:
Try one cup and a meal replacement to burn fat quickly.

Best diets with Milk, 2% Reduced

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 293
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk, 2% Reduced

Ingredients

Organic Grade A Reduced Fat Milk, DHA Algal Oil, Vitamin A Palmitate, Vitamin D3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Milk, 2% Reduced Fat?
Milk, 2% Reduced Fat contains cholesterol, added sugars, protein, calcium.

What is one serving ?
One serving of Milk, 2% Reduced Fat is one cup.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 12 serving sizes a day.

What is bad in Milk, 2% Reduced Fat?
We don't know anything bad about it.

What’s Milk, 2% Reduced Fat?
Milk, 2% Reduced Fat contains: Organic Grade A Reduced Fat Milk, DHA Algal Oil, Vitamin A Palmitate, Vitamin D3.

How many sugar contains in one serving of Milk, 2% Reduced Fat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, 2% Reduced Fat?
You can get 7% of your DV from one serving of Milk, 2% Reduced Fat.

Conclusion:

Milk, 2% Reduced Fat is a good source of added sugars, calcium, protein, cholesterol. It has one hundred twenty calories (45 calories from fat), eight g of protein, 12 grams of carbs and 5 grams of fat. Warning — product has a forty five calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cultured Buttermilk Blend
2% Milkfat Reduced Fat Milk
Coffeemate Natural Bliss, All Natural Coffee Creamer

Alternatives:

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