How many calories in

Reduced Fat Milk

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130 calories

Reduced Fat Milk

We recommend to try Reduced Fat Milk 1 cup (240ml) and the meal replacement shake to burn fat faster.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.14g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Reduced Fat Milk


Organic grade a milk, organic nonfat milk, vitamin a palmitate, vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Reduced Fat Milk?
Of course, it's possible if you eat no more than eleven serving sizes.

What is one serving ?
One serving size of Reduced Fat Milk is 1 cup (two hundreds forty ml).

What’s this product?
Reduced Fat Milk contains: organic grade a milk, organic nonfat milk, vitamin a palmitate, vitamin d3.

What is bad in Reduced Fat Milk?
We don't know anything bad about it. Reduced Fat Milk contains only good ingredients.

What good ingredients are in Reduced Fat Milk?
Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Reduced Fat Milk?
1 cup (240ml) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk?
You can get 8% of your DV from one serving of Reduced Fat Milk.


Reduced Fat Milk is a good source of added sugars, calcium, cholesterol, protein. It has one hundred thirty calories (45 calories from fat), ten g of protein, 13 g of carbs and five grams of fat. Warning — product has a 45 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Milk, Reduced Fat 2%, Vitamin A & D, Organic
2% Reduced Fat Milk
Reduced Fat Milk, Organic Vitamins A & D 2%


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