Reduced Fat Milk, 2%
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 303
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Reduced Fat Milk
Ingredients
Organic Grade A Reduced Fat Milk, Organic Nonfat Milk, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What is 1 serving of Reduced Fat Milk, 2%?
One serving size of Reduced Fat Milk, 2% is one cup.
What is in Reduced Fat Milk, 2%?
Ingredients: Organic Grade A Reduced Fat Milk, Organic Nonfat Milk, Vitamin A Palmitate, Vitamin D3.
What good ingredients are in Reduced Fat Milk, 2%?
Reduced Fat Milk, 2% contains cholesterol, added sugars, protein, calcium.
Can I burn fat with this product?
Yes, you can if you consume no more than eleven serving sizes a day.
What's bad in Reduced Fat Milk, 2%?
Nothing.
How many sugar contains in one serving of Reduced Fat Milk, 2%?
1 cup contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Reduced Fat Milk, 2%?
You can get 8% of your DV from one serving of Reduced Fat Milk, 2%.
Conclusion:
Reduced Fat Milk, 2% is a good source of cholesterol, protein, added sugars, calcium.
Product has one hundred thirty calories (45 calories from fat), 10 grams of protein, thirteen g of carbohydrates and five grams of fat. Be careful: Reduced Fat Milk, 2% has a forty five calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Milk, Organic, Reduced Fat
♦ Milk, Reduced Fat, 2%
♦ Soy Milk
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