How many calories in

Reduced Fat 2% Milk

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130 calories

Reduced Fat 2% Milk

We recommend to try Reduced Fat 2% Milk with the protein diet shake to burn belly fat faster.

Best diets with Reduced Fat 2%

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 159
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Reduced Fat 2%


Reduced fat milk, vitamin a palmitate, and vitamin d3 added.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Reduced Fat 2% Milk?
Reduced Fat 2% Milk ingredients: cholesterol, added sugars, protein, calcium.

What’s Reduced Fat 2% Milk?
Ingredients: reduced fat milk, vitamin a palmitate, and vitamin d three added.

Can I burn fat with Reduced Fat 2% Milk?
Yes, it's possible if you consume no more than 11 serving sizes per day.

What is bad in Reduced Fat 2% Milk?
We don't know anything bad about it.

What is one serving size?
One serving of Reduced Fat 2% Milk is one cup (two hundreds forty ml).

How many sugar contains in one serving of Reduced Fat 2% Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat 2% Milk?
You can get 8% of your DV from one serving of Reduced Fat 2% Milk.


Reduced Fat 2% Milk is a good source of added sugars, protein, calcium, cholesterol. Product has one hundred thirty calories (45 calories from fat), eight grams of protein, 12 grams of carbs and five g of fat. Warning: Reduced Fat 2% Milk has a forty five calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Milk, 2% Reduced Fat
2% Reduced Fat Milk
Milk, Reduced Fat 2%, Vitamin A & D


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